It might feel good initially, but it can also intensify any existing discomfort
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Shoulder impingement: A condition that occurs when the rotator cuff tendons are compressed against the bone
Loading is what tells healing tissue to organise itself for the demands of walking, stairs, sport, or work
Normally no, apart from an achy muscle at the injection site, which normally does not last for more than an hour or so
Katie Rizzone, a sports-medicine specialist at the University of Rochester