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Alpha lipoic acid (ALA) is a sulphur-containing antioxidant, which occurs naturally, in small amounts, in such foods as spinach, broccoli, beef, yeast, kidney, and heart

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This helps reduce blood sugar spikes

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Bonus: Youll also get healthy omega-3 fats with seafood options like tuna and salmon , which support heart health, help reduce inflammation, and promote fullnessmaking them a smart, satisfying protein choice for weight loss and GLP-1 support