2006 Dec;25(6):886-96
Normal levels of intracellular GSH may exert a critical negative control on the elaboration of proinflammatory cytokines
It inhibits tyrosinase, a key enzyme involved in melanin production, and it also shifts melanin synthesis towards lighter pheomelanin rather than darker eumelanin, contributing to brighter-looking skin. Mechanism of action on pigmentation Melanin is the pigment responsible for skin colour, and its overproduction contributes to tanning, dark spots, and uneven tone
Duration varies based on your baseline level, diet, sleep, stress, and schedule
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Psychopharmacology (Berl) 133: 142151