It may support tissue repair, which helps keep the skin resilient and healthy
Studies show it supports cardiovascular health by improving flow-mediated dilation in subjects with risk factors, enhances immune function through elevated natural killer cell activity, and contributes to skin health by protecting against oxidative damage while supporting collagen production
Verghese, J., Abrams, J., Wang, Y
This might include relaxation exercises, such as progressive muscle relaxation, or cognitive restructuring techniques to address sleep-related anxiety
10.1074/jbc.M112.344093 J
Glutamate, Glycine and Cysteine