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Vitamin B12 is an essential nutrient for the body and is needed to protect DNA and RNA, support energy, protect nerve and brain cells, stimulate serotonin production, contribute to red blood cell formation, support immune function, and maintain a positive mood

The fatigue-fighting properties of a Vitamin B shot or a B-complex injection can contribute significantly to performance enhancement and recovery

Healthy levels of Vitamin B12 are crucial to avoid chronic fatigue and stress

The study by Neelakantan et al

Disruption of B12 transport in the blood, or impaired cellular uptake or metabolism causes an intracellular deficiency

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