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You need more fiber than most people on these drugs are eating, but dumping a large fiber load (huge salad, full psyllium dose) into a slowed gut often worsens bloating and constipation

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FDA News Release: November 8 (2023) Accessed online at: Last accessed June 22, 2024 von Elm E, Altman DG, Egger M, Pocock SJ, Gtzsche PC, Vandenbroucke JP, STROBE Initiative (2007) The strengthening the reporting of Observational studies in Epidemiology (STROBE) statement: guidelines for reporting observational studies

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5.5 Therapeutic targeting Multi-strain probiotics improved glucose homeostasis (HbA1c) in hypertensive individuals (Noguera-Navarro et al., 2025)

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